The Motley Fool: How To Recover From Mono

Monday, July 9, 2018

How To Recover From Mono

The following list includes tips on treatment. Its very important to rest and relax if you have mono.

How To Get Rid Of Mono Fast Treatments Home Remedies And More

Resting helps your body recover and prevent any complications.

How to recover from mono. Recovering from mono takes time and rest. Refrain from kissing or sharing a drink or food with anyone while you are recovering from mononucleosis. Although there is no cure for mononucleosis its important to do the following to improve symptoms and recover as quickly as possible.

Most of the people infected with mononucleosis may start to feel better within two to four weeks but fatigue may last longer. Youll probably recover from mono within two to four weeks. Recovery period lasts approximately few weeks.

It generally takes two to three months to completely recover from mononucleosis. My daughter is 20 and running in college. Advertisement After complete rest for the required period the mono patient may be back to work with the same energy.

Take OTC medications such as acetaminophen or ibuprofen to relieve pain fever and sore throat. Learn more about the mono. However the fatigue associated with this disease can last for many more weeks according to the Centers for Disease Control and Prevention 2.

Likewise if you are caring for someone with mono do not take part in any activity that involves the possibility of exchanging saliva. Make sure the patient gets proper rest for fast healing. After that patients are recommended to keep away from sports activities for at least three weeks up to a few months so as to not exhaust themselves.

Children with mono should wash their hands frequently especially after sneezing or coughing. And there is some evidence that glutamine can prevent illness with the body is put through major stress. You are doing some great things and I usually recommend rest plenty of fluids to my patients for quick recovery from mononucleosis.

Get lots of rest and avoid physical activity for at least month after symptoms have subsided. Recovering from mono can be particularly difficult for teens and young adults who arent used to being sickextremely fatiguedand resting for large chunks of their daysYoung adults are psychologically not used to being tired says RamiloGetting the right support can help you cope as you heal. Corticosteroids are indicated for airway obstruction due to extreme tonsil enlargement.

Drink plenty of fluids alcohol NOT included. Right after the 414 she had mono. Additional Tips To Help You Recover From Mono Eat An Immune Boosting Diet.

No but mono will go away on its own. Stay home from work or school. Hello It can be tough at times to deal with mononucleosis because it s symptoms may last for weeks and being a viral infection it is believed to run its course.

Symptoms usually last about four weeks. One year ago she ran a 419 in the 1500 and now can barely run 440. They may need to avoid some physical activities while they recover.

A diet loaded with vitamin C and zinc rich foods as well as protein will keep your immune system strong. Once you can stomach it eat a diet rich in antioxidants protein healthy fats and whole grains to boost immunity and aid in your recovery. If the mono patient wants to have a fast recovery from mononucleosis he should refrain himself from the contact sports such as football or wrestling as it may lead to the rupture of the spleen.

Can mononucleosis be cured. However for complete recovery from the fatigues and weakness the mono patient may require 2-3 months. How is mononucleosis treated.

The main point of treatment is to relieve your symptoms. Swelling of the spleen may occur in mononucleosis. If you try to resume your normal activities too soon you could end up prolonging your illness and hindering your recovery.

How Mononucleosis Is Treated